Weigh In record (no journal entry) for 10 September 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1519 kcal
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Fat: 73.93g | Prot: 65.56g | Carbs: 146.96g.
Breakfast: Ростик'c - KFC Твистер Оригинальный, Макдоналдс Капучино без Сахара (0,3 L). Dinner: Слойка с Творогом, Вкусно и Точка Бургер, Starbucks Фраппучино. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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