Weigh In record (no journal entry) for 10 September 2022
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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964 kcal
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Fat: 16.36g | Prot: 37.65g | Carbs: 158.10g.
Breakfast: Tee mit Milch, Lidl Kiwibeeren, Ja! Delikatess Kochschinken, Edeka Guten Morgen Weizenbrötchen, Kaffee mit Milch, Kaffee mit Milch. Lunch: Yuriko Sushi Box, Gut & Günstig Kaisergemüse. Dinner: Tee mit Milch. Snacks/Other: Coca-Cola Zero Sugar. more...
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Losing 1.8 kg a Week
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fraeuleinHolz's Weight History
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