Weigh In record (no journal entry) for 10 September 2022
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62.3 kg
Lost so far: 29.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1183 kcal
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Fat: 57.68g | Prot: 63.12g | Carbs: 101.36g.
Breakfast: АВК Батончик без Сахара с Шоколадной Начинкой, Сильпо Салат Шуба , Хлеб Черный. Lunch: Сметана 15%, Помидоры, Плов с Курицей. Snacks/Other: Vega Milk Молоко Овсяное с Ягодами . more...
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Losing 3.5 kg a Week
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ТатьянаХуденькая's Weight History
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