Weigh In record (no journal entry) for 01 October 2014
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69.7 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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894 kcal
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Fat: 36.30g | Prot: 45.20g | Carbs: 92.80g.
Breakfast: DieetPro Eiwitshake. Dinner: McDonald's Franse Frietjes (Medium), McDonald's Chicken Sensation. more...
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Gaining 0.1 kg a Week
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