Weigh In record (no journal entry) for 10 September 2022
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73.1 kg
Lost so far: 26.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2057 kcal
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Fat: 108.50g | Prot: 130.80g | Carbs: 130.10g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Zott Protein Czekolada, Zott Protein Czekolada. Dinner: Żabka Hot Dog. Snacks/Other: Oreo Lody Oreo. more...
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Losing 0.7 kg a Week
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Key Real's Weight History
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