Weigh In record (no journal entry) for 10 September 2022
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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600 kcal
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Fat: 20.29g | Prot: 21.32g | Carbs: 77.51g.
Breakfast: Alpro Haselnussdrink - Original, My Muesli 20% Protein Choco Crunch, Kölln Dinkelkorn Flocken Zart, My Muesli Bircher Müsli, Erdbeeren, Ja! Kaffeesahne. Lunch: Dulano Geflügel-Paprika Lyoner Light, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Ja! Kaffeesahne. more...
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Losing 0.2 kg a Week
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never_again87's Weight History
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