Weigh In record (no journal entry) for 10 September 2022
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76.9 kg
Lost so far: 7.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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610 kcal
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Fat: 18.01g | Prot: 71.07g | Carbs: 44.60g.
Breakfast: Granola, Kruidvat Pure Whey Aardbei, Milbona Magere Franse Kwark, Zespri Kiwi Green. Snacks/Other: Lidl Protein Bar White Chocolate. more...
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Gaining 2.8 kg a Week
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Madeloesje's Weight History
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