Weigh In record (no journal entry) for 10 September 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2022:
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723 kcal
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Fat: 28.04g | Prot: 24.03g | Carbs: 99.70g.
Breakfast: Carrots, Cucumber, Fried Egg without Fat, Fresh Lemon Juice, Espresso Coffee, Banana. Lunch: Vegtables Fried Eggplant باذنجان مقلي, Toasted White Bread , Lentil Soup. Dinner: Papaya. more...
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2608 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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yasmeena.a's Weight History
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