Weigh In record (no journal entry) for 10 September 2022
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1162 kcal
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Fat: 41.76g | Prot: 63.39g | Carbs: 70.65g.
Lunch: Pan de Pueblo, Prozis Fuet, MisterCorn Kikos, Hacendado Gazpacho Tradicional, Rústico Entrecot de ternera , Hacendado Chocolate Negro con Almendras Enteras, Vino Tinto de Mesa. more...
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Losing 2.1 kg a Week
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