Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nika250400
Journal
10 Sep 22
nika250400's Journal, 10 Sep 22
nika250400's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2022
37.6 kg
Lost so far:
9.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2022:
655 kcal
Fat: 11.01g | Prot: 26.79g | Carbs: 116.77g.
Breakfast:
Своя Лінія Французькі Млинці З Сиром.
Lunch:
Курица Вареная, Макароны Отварные, Куриный Бульон.
Dinner:
Галичина Йогурт Полуниця-Ревінь.
Snacks/Other:
Малина, Яблоко, Банан.
more...
1101 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nika250400's Weight History
View Complete History