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1750
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77 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2237 kcal
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Fat: 45.94g | Prot: 169.27g | Carbs: 286.33g.
Breakfast: Shaker frutti 35/100 - 26,5p - 1,35€, Go For Fit Latte High Protein. Lunch: Grana Padano Grana Padano, Risotto ai Funghi. Dinner: Carote, Lattuga, Olio Extra Vergine di Oliva, Albume + Sottiletta e Ketchup - 32,5p - 1,00€. Snacks/Other: Pesca, Conad Torta Dessert, Meloni Gialli, Fage 315gr. - 32,5p - 1,88€, Uva Bianca, Conad Torta Dessert, Overnight Porridge - 26p - 0,80€, Carote. more...
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Gaining 0.7 kg a Week
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