Weigh In record (no journal entry) for 10 September 2022
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1351 kcal
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Fat: 72.40g | Prot: 45.30g | Carbs: 139.20g.
Breakfast: Молоко (Цельное Молоко), Шоколадный Круассан, Skuratov Матча Латте (350мл), Арбуз, Майонез, Роллтон Пюре Картофельное с Курицей. more...
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Losing 0.3 kg a Week
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Ekaterina.Bell's Weight History
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