Weigh In record (no journal entry) for 09 September 2022
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104 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1542 kcal
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Fat: 81.05g | Prot: 106.21g | Carbs: 91.06g.
Breakfast: Heudebert Biscottes Fibres +, St Hubert Oméga 3, Beurre de Cacahuètes. Lunch: Fleury Michon Rôti de Porc Cuit -25% de Sel, Oeuf sur le Plat. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine, Huile Végétale de Colza, Carrefour Thon Albacore au Naturel. more...
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Losing 0.2 kg a Week
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davidou23's Weight History
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