JLetJoe1's Journal, 10 Sep 22

Weigh In record (no journal entry) for 10 September 2022
82.8 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
1960 kcal Fat: 108.71g | Prot: 112.71g | Carbs: 130.77g.   Breakfast: Hand N Hoe Macadamia Butter, Leader Price Biscottes au Froment, Paysan Breton Beurre Moulé Demi-Sel, Café, Pain Complet, Oeuf (Entier). Lunch: Raisins, E.Leclerc Baguette de Tradition Française , Tomates Rouges, Picard Bœuf Bourguignon, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. more...
Gaining 4.2 kg a Week

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JLetJoe1's Weight History


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