Weigh In record (no journal entry) for 06 October 2020
|
57.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
950 kcal
|
Fat: 23.41g | Prot: 68.15g | Carbs: 117.72g.
Breakfast: Air, Dimsum. Lunch: Air, Labu, Wortel Dimasak, Sup Ayam, Nasi Merah. Dinner: Kanzler Singles Original. Snacks/Other: Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
INDAHWULANDARI1705's Weight History
|