Weigh In record (no journal entry) for 09 September 2022
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109 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2708 kcal
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Fat: 126.59g | Prot: 87.80g | Carbs: 304.57g.
Breakfast: Raisins, Alesto Mélange Gourmand, M&M's M&M's. Lunch: Jafaden 100% Pur Jus de Pomme, Carrefour Fromage Blanc Nature 3%, Baguette, Elle & Vire Beurre Léger 41%, Lidl Pavé de Saumon, Poivrons Rouges Doux, Champignons. Dinner: Carrefour Fromage Blanc Nature 3%, Lidl Sirop d’agave Bio, Alesto Mélange Gourmand, M&M's M&M's, Poires, Gerblé Galette de Riz Chocolat Noir. Snacks/Other: Saucisson Sec, Elle & Vire Beurre Léger 41%, Lidl Pain de Mie Complet, Tokapi Tortillas Chips Nature, Old El Paso Guacamole. more...
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steady weight
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Carammely's Weight History
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