|
Perut = 88.5
Pinggang= 91
Dada =88,5
Lengan = 29
Paha = 57
|
57.5 kg
Lost so far: 11.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
387 kcal
|
Fat: 14.05g | Prot: 4.86g | Carbs: 63.79g.
Breakfast: Brownies. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wulaidaz's Weight History
|