Weigh In record (no journal entry) for 10 September 2022
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82.7 kg
Lost so far: 2.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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241 kcal
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Fat: 17.97g | Prot: 15.38g | Carbs: 4.21g.
Breakfast: Ближние Горки Колбаса Варёно-Копчёная Рубленая, Дело Вкуса Яичница из Двух Яиц, Помидоры. more...
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Gaining 0.9 kg a Week
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