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After run weight.
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85.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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927 kcal
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Fat: 52.71g | Prot: 42.26g | Carbs: 87.62g.
Breakfast: 2% Fat Milk. Lunch: Shaw's Multi Grain Whole Grain Bread, Dry Roasted Pistachio Nuts (with Salt Added) . more...
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Losing 0.7 kg a Week
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Aaronloseweight's Weight History
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