Weigh In record (no journal entry) for 10 September 2022
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64.6 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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313 kcal
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Fat: 16.48g | Prot: 3.09g | Carbs: 39.22g.
Breakfast: Sawo, Bimoli Minyak Goreng, Nasi Ketan (Ketan), Pisang Goreng, Bakwan. more...
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Losing 1.4 kg a Week
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Aresdietflx's Weight History
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