Weigh In record (no journal entry) for 09 September 2022
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56 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1595 kcal
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Fat: 88.83g | Prot: 129.17g | Carbs: 112.67g.
Breakfast: AH Biologische Karnemelk. Lunch: Gekookt Ei, Melkan Roomboter Ongezouten, Jumbo Kastanje Champignons , Avocado, AH Oranje Paprika , Gemengde Sla, Smaakt Tomatensap. Dinner: Isey Skyr Crème Brulee, Lindahls Kvarg Stracciatella, Danone Hüttenkäse , Milner Smeerkaas 20+ Kruiden, Kari's Borrel Crackers Zeewier Tamari. Snacks/Other: Bulkpowders Collagen & Vitamin C Powder, Bio Today MCT Olie, Smaakt Amandelmeel, Quaker Havermout (40g). more...
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Losing 2.3 kg a Week
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kristelize's Weight History
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