Weigh In record (no journal entry) for 09 September 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1628 kcal
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Fat: 30.25g | Prot: 46.69g | Carbs: 299.34g.
Breakfast: Pão Bijou, Pitaya, Mimosa Iogurte + Gelatina Framboesa, Compota (Todos os Sabores). Lunch: Cevada. Dinner: Continente Queijo Fresco Meio Gordo, Burger King BK Fusions Oreo Ice Cream. Snacks/Other: Banana, Pingo Doce Bolacha Torrada, Bolo de Laranja, Café Expresso, Prozis Protein Snack Toffee Flavor, Continente Equilibrio Iogurte Magro Morango. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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