Weigh In record (no journal entry) for 09 September 2022
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86 kg
Lost so far: 34 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1253 kcal
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Fat: 42.84g | Prot: 32.07g | Carbs: 188.01g.
Breakfast: Kölln Haferflocken, Yayla Yogurt 10% Fett, Reis (Gekocht), Kuru Fasulye. Lunch: Seeberger Cranberries Gesüßt , Haselnüsse, Koro Drogerie Energy Ball mit Haselnussmus, Banane. more...
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Losing 1.8 kg a Week
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collincollin's Weight History
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