Weigh In record (no journal entry) for 09 September 2022
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121.9 kg
Lost so far: 13.0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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659 kcal
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Fat: 20.79g | Prot: 33.46g | Carbs: 91.03g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original. Lunch: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Grape Tomatoes, Violife Cream Cheese, Whole Foods Market Original Hummus, Stop & Shop Baby Yukon Gold Potatoes, Dave's Killer Bread Plain Awesome Bagels. Snacks/Other: Violife Vegan Feta, Dave's Killer Bread Plain Awesome Bagels. more...
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Losing 1.9 kg a Week
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steresem's Weight History
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