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9/10
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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607 kcal
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Fat: 21.91g | Prot: 59.58g | Carbs: 38.71g.
Breakfast: Heinz Кетчуп Томатный, Куриное Филе, Сыродел Сыр Адыгейский . Lunch: Happy Corn Попкорн Солёный. Dinner: Heinz Кетчуп Томатный, Куриное Филе. Snacks/Other: Магнит Слива. more...
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Losing 0.7 kg a Week
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