Weigh In record (no journal entry) for 09 September 2022
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80.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2138 kcal
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Fat: 128.98g | Prot: 84.31g | Carbs: 161.77g.
Breakfast: Leite. Lunch: Quiche de Espinafres sem Carne. Dinner: Quiche de Espinafres sem Carne, Elma Chips Doritos Sweet Chili, Bem Brasil Mais Batata, Piraquê Pizzaquê, Sadia Copa Fatiada. Snacks/Other: Sabor de Minas Torresmo, Leite Integral, Tostines Biscoito de Água. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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