Weigh In record (no journal entry) for 09 September 2022
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95 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1418 kcal
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Fat: 59.29g | Prot: 110.86g | Carbs: 103.61g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Auchan Cancoillotte Nature, Salade Verte, Tanoshi Gingembre en Fines Lamelles, Saumon, Danone Light & Free Abricot, Huile d'Olive, Nespresso Sucre, Nespresso Café, Auchan Baguette de Pain Classique. Dinner: Danone Light & Free Abricot, Pom'lisse Pommes Dauphine, Saumon, Gingembre. more...
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Gaining 2.1 kg a Week
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Marsasplage's Weight History
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