Weigh In record (no journal entry) for 26 September 2014
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44.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1564 kcal
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Fat: 33.62g | Prot: 78.04g | Carbs: 264.64g.
Breakfast: Авокадо, Творог (Обезжиренный 1-2% Жира), Морковь, Яблоко. Lunch: Яблоко, Грейпфрут, Яблоко. Dinner: Пискаревский Ацидобифилин, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.7 kg a Week
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