Weigh In record (no journal entry) for 09 September 2022
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68 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2416 kcal
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Fat: 80.00g | Prot: 122.18g | Carbs: 294.20g.
Breakfast: おかめ納豆 国産中粒納豆, カツ丼. Lunch: ロッテアイス 爽 バニラ, おかめ納豆 国産中粒納豆, うなぎの蒲焼き, ご飯. Dinner: 釧路東水冷凍株式会社 紅鮭（ロシア産）, オーマイ パスタ. more...
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Gaining 0.2 kg a Week
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