Weigh In record (no journal entry) for 09 September 2022
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1526 kcal
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Fat: 37.78g | Prot: 59.70g | Carbs: 184.69g.
Breakfast: Banane. Lunch: Céréal Bio Galette Boulgour Emmental. Dinner: Carrefour Bio Saumon Fumé, Mojito, Rouleaux de Printemps aux Crevettes, Champignons Portabella (Grillés). Snacks/Other: Bière Légère, Carottes, Poires. more...
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Losing 0.7 kg a Week
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BobbyCarrot40's Weight History
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