Weigh In record (no journal entry) for 09 September 2022
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1721 kcal
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Fat: 112.13g | Prot: 80.08g | Carbs: 102.82g.
Breakfast: Alpenmark Appenzeller, Butter, Harry Körner Balance Mehrkorn Toastbrötchen. Lunch: Tomaten, Olivenöl, Ei. Snacks/Other: Blaubeeren. more...
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Losing 1.1 kg a Week
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tatijuststart's Weight History
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