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Snart dax för refeed!
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83.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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964 kcal
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Fat: 9.67g | Prot: 49.16g | Carbs: 175.77g.
Breakfast: Kranvatten, Blåbär (Osötade, Frysta), Espressokaffe, Banan, Havssalt, Nyttoteket Clean Collagen, Lindt 85%. Dinner: Garant Ryggbiff, Sötpotatis. more...
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Losing 0.3 kg a Week
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optiholm's Weight History
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