Weigh In record (no journal entry) for 09 September 2022
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71 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1345 kcal
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Fat: 53.80g | Prot: 67.20g | Carbs: 150.53g.
Breakfast: Sütaş Kaymaksız Yoğurt, Kıymalı Makarna, Siyah Zeytin, Domatesler, Migros Ezine Peyniri, Sütaş Eski Kaşar, Metro Chef Tam Buğday Lavaş. more...
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Gaining 0.5 kg a Week
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kraliCeren's Weight History
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