Weigh In record (no journal entry) for 01 October 2014
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71 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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213 kcal
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Fat: 5.05g | Prot: 11.07g | Carbs: 30.53g.
Breakfast: Quatá Ricota Fresca, Superbom Melado de Cana, Pão de Trigo Integral, Café com Leite de Gordura Reduzida. more...
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Losing 0.9 kg a Week
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silvia herberts's Weight History
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