Weigh In record (no journal entry) for 09 September 2022
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95.7 kg
Lost so far: 8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1206 kcal
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Fat: 39.55g | Prot: 80.94g | Carbs: 119.16g.
Breakfast: Camembert, Wasa Fibres. Lunch: Pain Blanc Grillé, Bonduelle Petits Pois Carottes Bio, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème. Dinner: Riz Basmati (Cuit), Briau Encornets Farcis aux Légumes du Soleil . Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Heudebert Crackers Blé Complet. more...
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Losing 2.1 kg a Week
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Edwige.ems's Weight History
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