Weigh In record (no journal entry) for 09 September 2022
|
72.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
347 kcal
|
Fat: 12.60g | Prot: 13.92g | Carbs: 45.56g.
Breakfast: Süt, Migros Labne, Eti Lifalif Yulaf Lapası, Bal. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50kilodagüzelsinezgi's Weight History
|