Weigh In record (no journal entry) for 09 September 2022
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2074 kcal
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Fat: 75.03g | Prot: 82.82g | Carbs: 177.10g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Hotos Yaourt Grec 0%, Fleury Michon Poulet Tomates Purée de Courgettes, Kellogg's Barre Spécial K Chocolat au Lait. Dinner: McDonald's Frites (Moyenne), Maître Coq Panés de Poulet. Snacks/Other: Blonde. more...
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Losing 4.2 kg a Week
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