Weigh In record (no journal entry) for 09 September 2022
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56 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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557 kcal
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Fat: 26.78g | Prot: 14.39g | Carbs: 63.69g.
Breakfast: Атяшево Печеночная Колбаса, Бутерброд с Маслом. Lunch: Манная Каша на Молоке. Dinner: Кофе с Молоком, Спагетти. more...
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Gaining 1.8 kg a Week
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Yaenurralika's Weight History
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