Akın Çiçekçi's Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022

108 kg Lost so far: 46.2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:

3371 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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Akın Çiçekçi's Weight History