Weigh In record (no journal entry) for 09 September 2022
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71.1 kg
Lost so far: 32.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1053 kcal
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Fat: 47.45g | Prot: 48.21g | Carbs: 105.26g.
Breakfast: Alpenland Йогурт с Малиной, Бондюэль Кукуруза Консервированная , Lipton Чай, Вареное Яйцо. Lunch: Сыр Гауда, Фабрика Вкуса Булочка с Посыпкой, Вкуснотеево Кефир 1%. more...
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Gaining 0.1 kg a Week
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polza1294's Weight History
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