Weigh In record (no journal entry) for 09 September 2022
|
118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
286 kcal
|
Fat: 6.18g | Prot: 8.51g | Carbs: 49.42g.
Breakfast: Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|