Weigh In record (no journal entry) for 01 October 2014
|
113.2 kg
Lost so far: 6.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2014:
|
716 kcal
|
Fat: 36.40g | Prot: 19.60g | Carbs: 79.50g.
Breakfast: Лента Пирог с Красной Рыбой, Мокко Торт Графские Развалины. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|