Weigh In record (no journal entry) for 01 October 2014
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62.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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485 kcal
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Fat: 19.64g | Prot: 26.81g | Carbs: 55.25g.
Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Äpfel. Lunch: Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Asiatische Birnen. Snacks/Other: Bonbon, Bellarom Zartbitterschokolade. more...
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Losing 2.1 kg a Week
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Bolle111's Weight History
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