Weigh In record (no journal entry) for 09 September 2022
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110.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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892 kcal
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Fat: 59.22g | Prot: 60.06g | Carbs: 28.10g.
Lunch: Bombbar Батончик Кето Шоколадное Парфе с Миндалем, Готово! Том Ям с Креветками на Кокосовом Молоке. Dinner: Delicato Кокосовое Масло, Красные Помидоры. more...
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Losing 0.9 kg a Week
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