Weigh In record (no journal entry) for 06 June 2011
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71.7 kg
Lost so far: 15.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.70g | Prot: 38.90g | Carbs: 45.20g.
Breakfast: VLCD Shake. Lunch: Subway salad, Bodywise Apple Delight. more...
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Gaining 1.1 kg a Week
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