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Abends
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102.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1948 kcal
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Fat: 117.48g | Prot: 194.24g | Carbs: 23.21g.
Breakfast: Lidl Mozzarella Light, Ei, Simply Sunny Nuss-Mix Ungeröstet. Dinner: Milbona High Protein Quark-Creme Vanille, Rispentomaten, Sol&Mar Grüne Oliven mit Sardellenfüllung, Argal Chorizo Bbq, Gut Ponholz Rinder Entrecote, Lidl Mozzarella Light, Simply Sunny Nuss-Mix Ungeröstet, Mestemacher Eiweiß Toastbrötchen. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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