Weigh In record (no journal entry) for 08 September 2022
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50.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1398 kcal
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Fat: 52.72g | Prot: 77.83g | Carbs: 153.67g.
Breakfast: Protein Bar Crunchy Double Brownie, Leicht & Cross Kräftiger Roggen, Clever Frischkäse Classic, Kärntnermilch Drautaler, Clever Putenschinken, Power System High Protein Bar, Clever Latte Macchiato, Kaffee mit Milch und Zucker. Dinner: Nuii Salted Caramel & Australian Macadamia , Kartoffeln, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate). Snacks/Other: Kinder Milchschnitte. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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