Weigh In record (no journal entry) for 08 September 2022
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96.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1411 kcal
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Fat: 31.16g | Prot: 44.90g | Carbs: 235.28g.
Lunch: Сметанный Соус, Пиканта Аджика Домашняя, Чистая Линия Мацони, Лаваш, Лаваш Армянский. Snacks/Other: Крупская Шоколад Особый. more...
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Losing 0.7 kg a Week
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