Weigh In record (no journal entry) for 08 September 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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613 kcal
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Fat: 24.23g | Prot: 91.18g | Carbs: 0.88g.
Lunch: Telur Ceplok. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 16.1 kg a Week
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indahin14's Weight History
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