Weigh In record (no journal entry) for 07 September 2022
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92.5 kg
Lost so far: 16.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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480 kcal
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Fat: 14.00g | Prot: 35.00g | Carbs: 52.50g.
Lunch: Wendy's Grilled Chicken Sandwich , Wendy's French Fries (Small). more...
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steady weight
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greg27607's Weight History
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